Should You Be “Training” for Old Age? You Bet! Here’s Why.

Sometimes dots connect. I wish it happened more often. You’d think they would for someone who spends as much time thinking and trying to unravel the mess that constantly swirls between my temples. A few dots connected this week after I read another Julia Hubbel article entitled “Are You in Training for Old Age? Or… Continue reading Should You Be “Training” for Old Age? You Bet! Here’s Why.

On Hot Dogs, Senators, and Prescriptions for Beans, Broccoli, Bananas, and Blueberries.

  Photo by call me hangry on Unsplash What’s your reaction when you look at this picture? My reaction? I’m like a Pavlov dog – I start salivating. Put a brat with mustard on a white bun within a city block of me and I’m off my heath-and-wellness rails in a heartbeat in my clamor… Continue reading On Hot Dogs, Senators, and Prescriptions for Beans, Broccoli, Bananas, and Blueberries.

What is the best, free natural anti-aging technique? (Can we get over this rant?)

I get a daily feed of dozens of questions being asked by Quora.com subscribers that fall in the area of retirement, health and wellness, aging, and career transition. I try to respond to one or two of those questions daily. Most questions are worthy of attention, but every day produces some doozies. For example, here’s… Continue reading What is the best, free natural anti-aging technique? (Can we get over this rant?)