The Thief Called “65”

I had phone conversations this past week with two middle-aged (50-ish) divorced professional women that had eerily similar undertones having to do with a critical life inflection point.

These were two talented women who were facing similar challenges in re-entering the job market after an unexpected change in their professional employment status.

It wasn’t surprising to hear their rants about the rampant ageism, the age-biased corporate job application process, the HR-black hole that applicants in this age-range disappear into.

What did surprise me was a very powerful underlying fear both expressed as we went deeper into our conversation.

Both were terrified of the number “65”

Adding to their anxiety of trying to re-enter the job market was a deep-seated concern that they were seriously behind on being able to retire at the expected retirement age.

Yes, for both, the number that underscored their fear was “65”.

For both, the prospect of only having 15 years or so to get “where they were supposed to be financially at 65”not only terrifies them but seems to be driving some employment decisions that were clearly outside of what, deep down inside themselves, they really wanted to be doing.

They are making employment decisions based on a “need” to be able to retire instead of an employment decision based on what they truly “want” to do.

The number 65 is robbing them of their “essential self.”

They both are the rule, not the exception.

It reminded me once again of the power of cultural expectations.  Both of these talented ladies were demonstrating a fear of the cultural-imposed stigma of not being able to “retire on time and in good shape” and were turning their back on their dreams.

It remains a “badge of honor” in our culture to retire on or before 65.  To not do so says “failure” or, at a minimum, to cast one as an “unfortunate.”  Take my word for it.  I know I’m viewed this way by those who inquire of my status and find that, at 76, I’m not retired.  I encounter few who subscribe to my outlier position of never intending to retire.

For both ladies, a key criterion for their next employment was a good 401K.  I didn’t have the heart to suggest that to try to recover and build enough retirement savings in fifteen years to support another 15-30 years of “retired life” is, well – impossible.

With both ladies, I posed the coaching question:  “If we were to take away time and money as a factor, what would you be doing?”

Both expressed something radically different from the employment they were pursuing.

One said she would be running a “doggie daycare”, a dream she has been carrying since childhood.  She is deeply passionate about animals and only partially satisfies that passion by having two dogs.

The other said she would like to coach people on finding their true potential but struggles with what it takes to start a coaching practice part-time that would eventually support her.

Both are tabling things that excite them to try to fit the cultural mold of retirement at 65.

Thinking about their thinking.

I asked both to think about what was so sacred about retirement at 65.  Neither had a really good answer other than one that dripped of unwritten cultural expectations.

I reminded them that 65 is an invalid, artificial finish line established 83 years ago for political reasons and at a time when the average lifespan was 63.  It was never meant to provide for a lengthy “life of leisure and bliss” as it’s marketed today.

When I injected the notion that retirement is an unnatural act and, for most, the beginning of phasing out and moving toward societal irrelevance, the tone of the conversation changed a bit.  That a productive life beyond 65 is not only possible but potentially the most productive and fulfilling time of life was a concept they instinctively found difficult to get their brains around.

For them to envision a re-launch or re-acceleration of life at 65 or thereabouts was laden with dissonance – as it is for most at this point in life.

Did our conversation “rock their world?”  Will there be a fruitful shift in attitude and perspective?  I can’t say.  I just know that, for the animal-lover, the idea of removing 65 as a cultural guidepost seemed to take pressure off.  The idea of not having to ever retire seemed to re-open some new possibility thinking – more of an open-mindedness to the remainder of her life as opposed to one restricted by cultural timelines and the expectations of others.

The childhood dream very suddenly re-emerged and she literally transformed on the phone – her voice changing from one coming from fear and concern to one of excitement and passion.  She reached back to childhood conversations she had with her father, who supported and encouraged her dreams but was sadly taken from her life early by a fatal heart attack.

Her story is like many – she suppressed the childhood dream to pursue a more “sensible” livelihood.  It served her well – until it didn’t.  Fifty, divorced, a single mom with a teen, sudden unemployment followed by severe under-employment, fear of not “measuring up” on several fronts.  All a toxic brew crawling with ANTs – Automatic Negative Thoughts.

Both/And, not Either/Or

I hope this talented lady will understand that, with the removal of a culturally dictated timeline, that she needn’t give up on her childhood dream which likely is an expression of an unacknowledged or suppressed “essential self” or “unique ability.”

The reality of her circumstances requires that she stay outside her essential self some of the time to meet her obligations as a provider.  To think of it as “either-or” will only increase frustration.  “Both-and” works for lots of people.  She needn’t give up on her dream but rather may find a way to cultivate it, perhaps as a side-hustle, while succeeding as a provider.

Regardless of the road traveled, I believe she can now move forward without the stigma of thinking she “has to” retire or that “65” holds any significant relevance.  I believe she is beginning to see how this thinking is robbing her of an opportunity to re-open her dreams, passions, and creativity.

I’d bet you know someone like this – or perhaps you look at one every morning in the mirror.  I can tell you, from my own personal journey, to crawl out of the thick shell of cultural expectations, to shed the barnacles of sailing in someone else’s seas is tough.

I’ve found Martha Beck, author of “Finding Your North Star: Claiming the Life You Were Meant to Live” to be a great source of inspirational reminders when I beat myself up with the frustrations of pursuing my essential self.  Here’s one of those gems I hit this morning in my re-reading of the book:

“When you’re doing what you’re meant to do, you benefit the world in a unique and irreplaceable way.  This brings money, friendship, true love, inner peace, and everything else worth living; it sounds facile, but it’s really true.”

Do you have a story about finding your “essential self” or “unique ability?” Scroll down and tell us about it.

Thank you, thank you, thank you!!

Am I the only one that feels like 2018 just started yesterday?  It’s crazy to wake up and realize almost 75% of the year is gone.  Especially when you put it up against all the grand plans you had back in December or January about what this year was going to be all about.

Well, for me, some of it happened, some didn’t, some still might.

What did happen that I’m grateful for is that I completed a full year of blogging – something that I wouldn’t have believed would happen 15 months ago.

This issue is my 52nd

And it will be very brief.

It’s a THANK YOU for being a subscriber!!  I am grateful that you have hung in with me and provided me with feedback on my content.

I hope you’ll stay tuned in and continue to let me know what I can do better and what other topics you would like to have me research and write about.

My most popular articles

I scanned my 51 articles to see which was the most popular and wanted to share that info with you so you can check them out in case you may have missed them – or re-read them if you didn’t.

Here are the top three most popular over the last year.  Enjoy!  I look forward to providing information that you find valuable.  Please let me know if I’m not.

Your Second Half Should Be Filled with These Four-letter Words

The Dirty Dozen of Accelerated Aging

Are You a Fugitive From Yourself?

Do You Want an ELF or HALF Retirement?

 

My thanks to Joe Polish of Genius Network for the acronyms.  I’ve heard Joe refer to ELF and HALF repeatedly in his podcasts at 10xTalk.com as part of his teaching mantra for budding entrepreneurs.

Joe simply asks them: Do you want your business to be Easy, Lucrative and Fun (ELF)? Or Hard, Annoying, Lame, and Frustrating (HALF)?

It occurred to me that maybe that is an appropriate question to ask of those who are contemplating a jump into the retirement pool – or those already in the pool but still in the shallow end.

Why the question?  Retirement is always ELF, right? 

Easy?  What can be hard about doing little or nothing – on my own schedule?

Lucrative?  The lucrative thing is done.  That’s why you retire, right?  You ’ve earned the right to “spend” your lucrative.

Fun? It’s bound to be fun.  It’s the 20-years of fun at the end of the 20th-century, 20-40-20 plan that we’ve been indoctrinated with.  How could it not be fun after 10,000 days of the un-fun of commutes, bad bosses and building someone else’s dream?

So how could it possibly be HALF?

A reasonable question, considering how entrenched traditional retirement is in our psyche and the “golden years” expectations we have going into it.

How could 35,000 financial planners be wrong or misleading?  There are no conversations of Hard, Annoying, Lame and Frustrating as we go over the charts and graphs and talk about the vacation home, world travel, and improving golf handicap.

Well, if we peel the onion back a bit on traditional retirement we see that HALF retirements are a bit more prevalent than we expected.  We have a few indicators that maybe ELF isn’t what all retirees are experiencing:

  • The National Institute of Health reports that of the 35 million Americans 65 or older, approximately 20% suffer from moderate to deep depression.
  • Men older than age 65 take their own life at more than double the overall rate.
  • Retirees with alcohol and other drug problems will leap 150% by 2020.
  • Divorce rate surged 50% in the past 20 years for 50-plusers

The AARP Foundation has unveiled that:

  • 17 percent of American adults 65 and older are isolated.
  • Research shows a 26 percent increased risk of death due to the subjective feelings of loneliness.

Another indicator of the fact that retirement isn’t the nirvana we’ve expected was revealed in the research conducted by the Age Wave organization, the world’s leader in understanding the effects of an aging population on the marketplace, the workplace and our lives.

In a study in which they polled 55,000 Boomers, they concluded that there are five stages to retirement.  You can find these stats enthusiastically presented by AgeWave founder, Ken Dychtwald at the 26-minute point of this YouTube video along with other interesting thoughts having to do with the significance of our aging American population.

  • Stage #1 – Imagination
    • 5-15 years before retirement where mid-lifers begin to imagine positive visions of retirement
    • 88% expect to be happy
    • 76% expect to achieve their retirement dreams
    • 44% feel “on track”
  • Stage #2 – Anticipation
    • 5 years before retirement; excitement builds; financial prep intensifies, post-retirement careers begin to coalesce.
    • 91% expect to be happy.
    • 80% expect to be able to achieve their dreams.
    • Retirement is seen as a remedy for unhappiness. (Uh oh!)
  • Stage #3 – Liberation
    • Begins on retirement day; anticipation realized!
    • Average duration: one year
  • Stage #4 – Re-orientation
    • 1-15 years into retirement
    • Critical life questions surface: Who am I? What am I doing? Who do I want to be? Am I really meant to be “leisurely” for a quarter century?
    • Post-partem depression is common
    • The realization that retirement is more challenging and less satisfying than anticipated
    • Growing concerns about health problems and insufficient lifetime savings
    • Feel a little “used”, bored, unstimulated.
  • Stage #5 – Reconciliation
    • Late 70’s-80’s
    • Trying to come to terms with who they really are
    • Losing friends, family
    • Money and health concerns intensify
    • Turn toward spiritual
    • Concerns about leaving a legacy

Hmmm.  There seem to be some components of Hard, Annoying, Lame and Frustrating in there.

We shouldn’t be surprised

A retirement based on a 20th-century model and an arbitrary and artificial finish-line of 65 or thereabouts with only a financial plan driving it can set one up for a HALF retirement.

The reality is, many people approach retirement having only invested in their careers and retirement savings, and now they need help investing in themselves.

The charts, graphs, and numbers of a financial plan ignore the fact that retirement is much like an iceberg – most of what goes on is below the surface and rarely part of financial discussions.

Estimates are that 2 of 3 retirees approach their retirement with little or no attention to the critically-important social, mental, physical and spiritual components of a HALF-avoiding non-financial plan.

If you are close to taking the plunge into retirement or are 1-5 years into your retirement, here are some critical questions to address across these four important pillars of a fulfilling, purposeful retirement:

Social:

  • What am I doing to avoid isolation and loneliness and maintain a high level of social relationships, especially amongst family and friends? The Harvard Study of Adult Development, which tracked the lives of 700 men for over 75 years, determined that those who are more socially connected to family, friends, and community are happier, physically healthier, and they live longer than people who are less well connected.

Mental:

  • What am I doing to stimulate my mental capacity and keep my brain healthy and vibrant? Use three “C’s” to keep you vibrant and healthy mentally and reduce the possibility of dementia or Alzheimers – Curiosity, Creativity, and Challenge.  Being curious and seeking novelty in retirement releases feelings of bliss and well-being.  Being creative in the face of a challenge discharges a hormone that elevates mood, increases concentration and improves memory

Physical:

  • Does my lifestyle include daily physical exercise, including strength training? Exercise is easy to avoid in retirement.  TV and the LazyBoy are a powerful draw.  Both kill us slowly.  When we were in our 20’s, 30’s, 40’s, exercise was optional.  In our 50’s and beyond, it is imperative. Exercise plays a key role in brain health and reducing the chances of contracting Alzheimer’s.  I’ll share this quote from the book “Younger Next Year” that has inspired my commitment to aerobic exercise six days a week, three of which include aggressive weight-training:  “Aerobic exercise will give you life; strength training will make it worth living.”

Spiritual:

  • Do I have a quest to find meaning and purpose and a way to connect to something bigger than myself? Connecting to the deepest values and truths by which we want to live is a component of healthy spirituality.  When our action and behaviors don’t match our personal values, life can be awkward, “out-of-sorts”, stressful and full of internal conflict.  Adjusting to a fulfilling retirement means developing a plan and lifestyle that honors one’s values.

Attention to these four important pillars will help avoid a HALF retirement.  Will it guarantee an ELF retirement?

No guarantees.  Life’s twists and turns make that guarantee impossible.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Is It Too Late to Be Amazing?

I recently read a veteran career coach’s advice for displaced or dissatisfied middle-agers wishing to re-enter the job market or make a late-life career change.

His advice:  In today’s changing workplace, you will have to come across as – AMAZING!

That’s worth pondering.

What makes up amazing?  The reality is, most of us don’t think of ourselves as amazing, although deep down we can be – or should be.

Honesty can hurt here – truth is most of us at this mid-life point are coming off of extended stretches at or near the top of the bell curve – neither slug nor superstar.  Comfortable, convenient, middle-of-the-road, don’t-rock-the-boat, needs-based existence.

So now I’m suddenly expected to move to the far right of the bell curve and be amazing?  Uh, I think I’m gonna need some major help here.

This coach’s message has to do with image, personal branding, positioning, preparedness, self-confidence, energy – the components necessary to conduct a successful job search at this stage of life where the challenges are magnitudes greater than what it took 20,10, even 5 years ago.

His point is that every component of the job search process needs to be, well – amazing.  The resume needs to be a Picasso in terms of content and structure; presence on LinkedIn and other social media must be top-notch; commitment to, and energy for, an effective networking strategy must be beyond the pale; elevator speech development, interviewing skills practice, attitude maintenance, self-management discipline – all need to be – amazing.

This coach’s advice is spot on – for the mechanics of a job search.  Question is – is it realistic?  How many can get there?

Pretty tall order, especially if your ego just took a hit because of an unexpected termination.  It’s pretty hard to think amazing when you feel like a slug and that the whole world is “a tuxedo and you are a pair of brown shoes.” (my thanks to long deceased comedian George Gobel for that – doubt that he cares).

My experience in coaching folks in this position is that getting to amazing with all this requires more sustained effort and attitude adjustment than most are willing to undertake.

Why?

Because they don’t see themselves as amazing.

In their mind, all this effort may seem fraudulent, sort of like putting lipstick on a pig.  Twenty-plus years in the grinding corporate world tends to bury our most amazing qualities.

Be your true amazing self at work, and you will either (1) bump up against a manager who will be threatened by you and find a way to remove the threat or (2) be seen as an outsider that doesn’t fit or belong or (3) you will realize you need to take your amazing self outside of the confines of a job.

Needs vs wants

Re-entering the job market or making a corporate career change is typically a needs-based move.  It’s mortgage/groceries/college tuition/orthodontics/golf club membership/luxury car payment/retirement savings/home repair coverage.

Rarely is this type of move a “wants-based” move that acknowledges and satisfies a deep interest or passion and resurrects and ignites one’s uniqueness or essential self.

Certainly, there are exceptions, but working for someone, building someone else’s dream makes it difficult to get to the true amazing self.

By the time we have 15, 20, 25 years of this, it seems pretty late to try to be the true amazing self that one’s unique ability or essential self can produce.  It’s pretty well stamped down and covered over – maybe even forgotten.

So is it too late?

There is plenty of time to be amazing, regardless of age.

Let’s just do a “what if?”

Suppose you are 55 and in good physical shape.  You have a better than 50% chance that you will live to 90.  That means you’ve got 42% left.  With the right attitude and continued good health and wellness habits, you probably fit the “live long, die short” model – that is, your morbidity period should be short, at least shorter than for most. So, we’ll need to take a couple of percentage points off to account for your brief period of dementia, drool and Depends.

There it is.  Could you make “amazing” happen for yourself with 40% – 30+ years – left?

Well, yeah!!

This is the point where most personal development pundits inject the over-worked examples of Colonel Sanders, Grandma Moses, and Ray Kroc.  But I won’t do that to you.

OK bunko, tell me how to be amazing.

OK – here are five steps that will help – in order of priority:

  1. Protect your health. Amazing doesn’t happen if you feel like s__t!  Become health care literate. Know your body; learn your biology; understand your biomarkers; take control of your health and don’t turn it over to your doc – co-partner with him/her but stay in charge; get your heart rate up every day and stop eating crap!
  2. Adopt an attitude of gratitude and altitude. Much of success emanates from an attitude of gratitude.  You are gifted.  Start each day with a mental list of the good things in your life that you are grateful for.  And then think lofty thoughts, dust off the dreams and be grateful that you are now a masterpiece-in-the-making.
  3. Find your “essential self” or your “uniqueability”. Invest in and digest Martha Beck’s “Finding Your Own North Star: Claiming the Life You Were Meant to Live.”  From that, you will learn how to identify your essential self and how to:  “- stop conforming to the pre-designated patterns offered by your cultural environment.  Instead, you will turn your life into a work of art – an absolutely original expression of your unique skills and preferences.”

  Or understand the concept of “uniqueability”, the success principle taught by the planet’s most successful entrepreneur coach, Dan Sullivan of Strategic      Coach.  It’s that unique giftedness that all of us have that we’ve yet to manifest.  You can learn all about it and how it leads to “amazing” by listening       to podcasts #137-140 at 10xTalk.com.

  1. Dust off the dormant/suppressed dreams. What were you drawn to and got you most excited when you were 6, 8, 10?  There is likely a link between that and your essential self/uniqueability.   What passions or deep interests have you tabled in favor of dedicating yourself to a paycheck and mortgage coverage?  Think on these things, let them resurface – they are a path to realizing “amazing.”  My July 9, 2018  article featuring the story of a successful late-life entrepreneur is a good example.
  2. Find a mentor or coach. Being your amazing self will take time and commitment.  You can get the journey started and benefit from the low-cost/no-cost coaching available online and in books.  And these are essential tools but, by themselves, extend the journey.  Engaging an experienced life or career coach in addition to these tools will accelerate the process by helping remove the clutter, build your confidence and hold you accountable to the steps on the journey.

We’d all be amazing if it were easy.  But being amazing doesn’t so much fit the way our culture thinks and works.  We need a lot of non-amazing and conformity for our system to work – a lot of folks that are content at the top or to the left side of the bell curve.

But if you got this far in this article, that’s not you.  You’ve already said, “I’m amazing.” And now realize it’s “never too late to start but always too soon to quit.”

Or, to paraphrase the late, great Zig Ziglar:  “You don’t have to be great (amazing) to start, but you have to start to be great (amazing).”

Let me know if I can help you get your journey started.  Email me gary@makeagingwork.com or call my office at 720-344-7784 and let’s chat.

If you are on that journey now, tell us how it is going – leave us a comment below.